achieve a place of health and wellness through focus on balance of Body, Mind & Spirit. Training Available.
Private, Semi-privates, classes and group sessions available.
Single Class - $15
Single Private Class - $65
Maximum 5 students
8 Sessions - $200
Single Session - $30
Please contact us for private and semi-private class schedules.
Monday: 9:00 a.m. Yoga
10:00 a.m. Open reformer***10:00 a.m. Spinning***5:00 p.m. Open reformer***5:00 p.m. Restorative yoga6:00 p.m. Yoga
Tuesday: 6:00 a.m. Spinning***9:15 a.m. Barre3:00 p.m. Advanced Tai Chi4:00 p.m. Beginner Tai Chi5:00 p.m. Open reformer***5:00 p.m. Yoga6:00 p.m. YogaWednesday: 9:00 a.m. Yoga10:00 a.m. Open reformer***
5:00 p.m. Yoga
5:00 p.m. Open Reformer***6:00 p.m. Barre ClassThursday: 6:00 a.m. Spinning10:00 a.m. Yoga12:00 p.m. Advanced Tai Chi
5:00 p.m. Pilates Mat
5:00 p.m. Free Yoga
Friday: 9:00 a.m. yoga
10:00 a.m. open reformer***
Saturday: 8:00 a.m. Spinning
10:00 a.m. Yoga - 90 minute class12:00 p.m. Restorative yogaSunday: 9:00 a.m. Yoga class11:00 a.m. Spinning class
***5 person limit, reserve ahead