Fitness Firm Yoga and Pilates Studio

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Our Commitment

To create an awareness of self through conscious movement. To help ourselves and others 
achieve a place of health and wellness through focus on balance of  Body, Mind & Spirit. Training Available.

Self Care Workshops coming up in the studio June 8th, July 13th & August 10th
with Sharon Byrnes, Dr. Geraldine Wu and Pooja malhotra 

We are excited to offer Self Care Workshops for the Low Back, Upper Back and Anxiety/Stress offering practical tools to improve your condition leaving you looking, feeling and moving better! No yoga experience necessaryPlease Click on the Events Tab at the top of this page for addition information.

To register please contact the The Fitness Firm Yoga and Pilates Studio at (513) 272-3196 or click on the link below.

Training Available

Pilates, Yoga, Barre, Spinning, and Tai Chi  
Private, Semi-privates, classes and group sessions available.

Packages

Classes

8 Classes - $96
Single Class - $15
Open reformer - $30 drop-in, 
                          $25 with class pass

Private Classes

8 Private Classes - $480
Single Private Class - $65

Reformer Sessions

Maximum 5 students

8 Sessions - $200
Single Session - $30

Please contact us directly to schedule Private and Semi-Private Classes.

Fitness Firm Class Schedule – April 2019 

DAY
 TIME
 CLASS
 INTRUCTORS
MONDAY
 8:00 am
Spinning
  Theresa
 
 9:00 am
Hatha Yoga
  Alodie
 
10:00 am
Small Group Reformer**
  Alodie
12:00 pm
Advanced Tai Chi
  Peggy
 
 4:00 pm
Gentle/Basic Yoga
  Alodi
 
 
 
 
 TUESDAY
 6:00 am
Spinning
  Jenn
 
 9:00 am
Group Barre
  Ericka
 
 1:00 pm
Beginners Tai Chi
  Peggy
 
 5:00 pm
Small Group Reformer**
  Claudia
 
 5:00 pm
Ashaya Yoga
  Theresa
 
 6:00 pm
Hatha Yoga
  Dan
 
 
 
 
 WEDNESDAY
 8:00 am
Spinning
 Theresa
 
 9:00 am
Ashaya Yoga
  Claudia
 
10:00 am
Small Group Reformer**
  Claudia
 
 5:00 pm
Small Group Reformer**
  Claudia
 
 6:00 pm
Group Barre
  Erika
 
 6:00 pm
Spinning
  Theresa
 THURSDAY
 6:00 am
Spinning
  Jenn
 
10:00 am
Ashaya Yoga
  Theresa
 
 5:00 pm
Group Pilates Mat & Big Ball
  Claudia
 
 5:00 pm
Flow Yoga (Free Class)
  Ann
 
 
 FRIDAY
  8:00 am
Spinning
 Theresa
 
  9:00 am 
Ashaya Yoga   
 Claudia 
 10:00 am
Small Group Reformer**  
 Claudia  
 
 12:00 pm
Advanced Tai Chi
Jenny
   SATURDAY
  8:00 am 
Spinning
 Theresa
 
 10:00 am
Ashaya Yoga
 Claudia/Alodie  
 12:00 pm   
Restorative Yoga
 Alodie  
  SUNDAY
 11:00 am
Spinning
 Jenn
 
 11:00 am
Group Pilates Mat & Big Ball 
 Claudia
   **Class Size Limited to 5
 
 
 * Ashaya Yoga is Alignment Based
 
 
 

1st Sunday of month Free Yoga in the Park with Dan at 9:00 am
May 19th, June 16th July 21st, August 18th, September 22nd & October 20th